Senior Blue Belt

Tip

Strikes

  • straight finger thrust
  • middle knuckle strike
  • bear paw (half fist)

Kicks

  • spinning outside crescent kick
  • spinning hook kick
  • jumping spinning back kick
  • back scoop kick
  • front scoop kick
  • crossover stomp

Elbows and Knees

  • upward elbow
  • obscure back elbow
  • obscure front elbow
  • diagonal inward elbow

Techniques

  • Snapping Twig
  • Leaping Crane
  • Swinging Pendulum
  • Crushing Hammer
  • Evading The Storm
  • Charging Ram
  • Parting Wings
  • Thundering Hammers

Belt

Hand Combinations

  • backfist, cross, lead uppercut
  • lead hook punch, rear hook punch, lead uppercut, rear uppercut

Foot Combinations

  • rear roundhouse kick, spinning outside crescent kick
  • rear front kick, shuffle lead roundhouse kick
  • feint front kick into roundhouse kick

Sets and Forms

  • elbow set

Techniques

  • Spreading Branch
  • Circling Wings
  • Calming The Storm
  • Darting Mace
  • Hooking Wings
  • Shield And Sword
  • Bow Of Compulsion
  • Obstructing The Storm